Researchers from Italy have found that eating chunks of chocolate improves cognitive skills and memory activity immediately during the hours following their consumption, and that regular and over-the-counter chocolate protects against deterioration of the cognitive abilities of the brain as they age.
Consumption of 773 mg of flavonoids improves the cognitive abilities of young people two hours after they enter the body
This benefit joins a range of benefits known as chocolate, such as regulating blood pressure, reducing stress-induced oxidation, and reducing the signs of aging that attack the skin.
The study was conducted at the University of L'Aquila, Italy, and published in the journal "Nutrition". The results found that antioxidants found in cocoa known as flavonoids improve the functioning of regions responsible for brain cognitive abilities.
The study showed that consumption of 773 mg of flavonoid cocoa improves the cognitive abilities of young people after two hours of entering the body.
The results of the study showed that eating chocolate every day for 5 to 3 months provides a degree of protection for the elderly against cognitive decline that leads to dementia in old age.
The effect of flavonoids on memory activity and the ability to analyze information is reflected. Chocolate lovers should monitor the body's input of sugar, not over-ingested, taking care to eat small or moderate amounts of them regularly.
Consumption of 773 mg of flavonoids improves the cognitive abilities of young people two hours after they enter the body
This benefit joins a range of benefits known as chocolate, such as regulating blood pressure, reducing stress-induced oxidation, and reducing the signs of aging that attack the skin.
The study was conducted at the University of L'Aquila, Italy, and published in the journal "Nutrition". The results found that antioxidants found in cocoa known as flavonoids improve the functioning of regions responsible for brain cognitive abilities.
The study showed that consumption of 773 mg of flavonoid cocoa improves the cognitive abilities of young people after two hours of entering the body.
The results of the study showed that eating chocolate every day for 5 to 3 months provides a degree of protection for the elderly against cognitive decline that leads to dementia in old age.
The effect of flavonoids on memory activity and the ability to analyze information is reflected. Chocolate lovers should monitor the body's input of sugar, not over-ingested, taking care to eat small or moderate amounts of them regularly.
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